For all the official information check: https://www.decospantriatlonmenen.be/en/middle-distance-triathlon

Swim = 1 loop
Bike = 2 loops (310 altimeters) :  https://www.routeyou.com/nl-be/route/view/11812022/racefietsroute/2023-europe-triathlon-multisport-championships-menen-bike
Run = 3 loops :https://www.routeyou.com/nl-be/route/view/11900542/wandelroute/2023-europe-triathlon-multisport-championships-menen-run