COURSE

SWIM -
Water Temperature - expect 20 degrees
Laps - Sprint - 1 x 750m lap
Start Mechanism - Deep water
Conditions - Lake - clean, disease and animal free

BIKE -
Laps - Sprint - 3 x 6.6km laps - hilly and technical.  No requirement for gear/cassette changes.  16% gradient.  Road closures.

RUN -
Laps - Sprint - 2 x 2.5km laps - hilly, 19% gradient, 90% pavement, 10% grass

A demanding event held at an altitude of 2000m and over hilly terrain.  The close proximity of the venue to a good tar road for the cycle section.  A central location for all aspects of the event for spectators and athletes alike.  The cycle and run courses will consist of multi laps through the Hotel complex which adds to spectator interest and involvement.