EVENT DETAILS

SWIM
Water temperature: Expect 20 degrees
Number of laps: SPRINT: 1 LAP x 750m
Start Mechanism DEEP WATER
Conditions: LAKE-CLEAN, DISEASE & ANIMAL FREE.

BIKE
Number of laps: SPRINT: 3 LAPS x 6.6km. Hilly and technical, no requirement though for gear/cassette changes - 16% gradient. Road closure.

RUN
Number of laps: SPRINT: 2 LAPS x 2.5km.. Hilly, 19% gradient, 90% pavement,10% grass.

Prize Money distribution:

1st USD 750 Men + Women
2nd USD 450 Men + Women
3rd USD 300 Men + Women