DUATHLON
RUN -1
5 km
Number of laps: 2
Notes: Asphalt road, little bit hilly. (20 m altitude).
Start on the road, start line will be in front of the Finish gantry.

BIKE
20 km
Number of laps: 4
Notes: Road surface is asphalt. The course is not technical, however as the course is going over and back on the same road (divided by cones at the middle), athletes must be careful to keep right.

RUN -2
2.5 km
Number of laps: 1
Notes: Asphalt road, little bit hilly, (20 m altitude). 2 Aid stations per lap.

Duathlon Map: http://www.triathlon.org/uploads/events/Duathlon_Map_(TA).jpg
Bike & Run Maps: http://www.triathlon.org/uploads/events/Bike_and_Run_courses_(Triathlon-Duathlon).jpg
Transition Area after Bike Map: http://www.triathlon.org/uploads/events/TA_after_bike.jpg

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TRIATHLON YOUTH/JUNIOR
SWIM
400 m
Water temperature: 24°C
Number of laps: 1
Notes: Swim will be in the sea / Wetsuit is not allowed. Pontoon start.

BIKE
10 km
Number of laps: 2
Notes: Road surface is asphalt. The course is not technical, however as the course is going over and back on the same road (divided by cones at the middle), athletes must be careful to keep right.

RUN
2.5 km
Number of laps: 1
Notes: Asphalt road, with a small hill at the middle.(20 m altitude). 2 Aid stations per lap.

Swim Map: http://www.triathlon.org/uploads/events/Swim_course_(Super_Sprint).jpg
Transition Area after Swim Map: http://www.triathlon.org/uploads/events/TA_after_swim.jpg
Bike & Run Maps: http://www.triathlon.org/uploads/events/Bike_and_Run_courses_(Triathlon-Duathlon).jpg
Transition Area after Bike Map: http://www.triathlon.org/uploads/events/TA_after_bike.jpg

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TRIATHLON AGE-GROUP/ELITE
SWIM
750 m
Water temperature: 24 °C
Number of laps: 1
Notes: Swim will be in the sea / Wetsuit is not allowed. Pontoon start for the Elite, depending on the number of Age Groupers, they will start form the water.

RUN
5 km
Number of laps: 2
Notes: Asphalt road, with a small hill at the middle, (20 m altitude). 2 Aid stations per lap.

Swim Map: http://www.triathlon.org/uploads/events/Swim_course_(Sprint).jpg
Transition Area after Swim Map: http://www.triathlon.org/uploads/events/TA_after_swim.jpg
Bike & Run Maps: http://www.triathlon.org/uploads/events/Bike_and_Run_courses_(Triathlon-Duathlon).jpg
Transition Area after Bike Map: http://www.triathlon.org/uploads/events/TA_after_bike.jpg

2013 Sharm El-Sheikh ITU Triathlon Arabic Open Championships

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