Distances: Run: 6km;MTB: 12km; CC Ski: 8km;

Run Course:
Number of laps: 2
1 lap 3 km street with some hills not full flat

MTB Course:
Number of laps: 4
1 lap 3,3 km street and some snow fields with one hill and technical parts with 2 hard corners

Cross Country Ski Course:
Number of laps: 3
1 lap 2,4 km hilly and some parts technicaly