Distances: Swim: 400 km Bike: 13 km Run: 3,3 km
Start Mechanism:
Deep water start

Swim course:
Water temperature: 20 Number of laps: 1
Lake, clear water, one triangle lap

Bike Course:
Number of laps: 2
6,7 km x 2 laps. 500 m steep hill in every lap, technical, sharp corners, on some parts of course you have to ride bike on left side of the road

Run Course:
Number of laps: 1
3,33 km. Few small hills, asphalt road by the lake